Am I ready to start trading again after taking a break?

Q: Am I ready to start trading again after taking a break?

Answer 7 questions about why you stopped, whether you reviewed it, and how you plan to size back in. A higher score points toward being ready to ease back in at reduced size; a lower score points toward addressing what caused the break first.

You don't need a better indicator. You need a process you'll actually follow at 9:31am.

Jason Parker, Founder of Trading Habits

How this is calculated

Each answer is scored 0 to 2 points, for a maximum of 14 points across the 7 questions.
The scoring weighs review, plan changes, sizing intentions, and whether the original reason for stopping was actually resolved, not just how much time has passed.
A break for a planned vacation with a solid plan already in place scores very differently than a break forced by a blown account with no review done.
This is a self-assessment based on your own answers, not a psychological diagnosis or a substitute for professional support if the break was tied to a difficult personal situation.

Risk & liability disclaimer: This calculator produces a mathematical estimate based on the numbers you enter. It is not financial advice and does not guarantee any trading outcome. Trading involves risk of loss, and past position sizing decisions do not predict future results. Trading Habits is not a broker-dealer, registered investment adviser, or tax professional, and is not affiliated with any broker, exchange, or data provider. We do not guarantee this tool is error-free or suitable for your situation - always verify results independently and consult a licensed professional before making any trading or financial decision. You could lose some or all of the capital you trade with.

Am I ready to start trading again after taking a break?

Answer 7 Questions

Your Result

How this is calculated

Am I ready to start trading again after taking a break?

Answer 7 Questions

Your Result

How this is calculated

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